![Why simply lifting your legs against the wall for 20 minutes is good for you | Lifestyle News,The Indian Express Why simply lifting your legs against the wall for 20 minutes is good for you | Lifestyle News,The Indian Express](https://images.indianexpress.com/2020/04/yoga-pose_759.jpg)
Why simply lifting your legs against the wall for 20 minutes is good for you | Lifestyle News,The Indian Express
![XAOAKA on Twitter: "It may sound strange, but did you know that holding your legs up on a wall for just 5 minutes a day can provide multiple benefits? Who knew?!? Source: XAOAKA on Twitter: "It may sound strange, but did you know that holding your legs up on a wall for just 5 minutes a day can provide multiple benefits? Who knew?!? Source:](https://pbs.twimg.com/media/FOIm9ucXoAMM8Sc.jpg)
XAOAKA on Twitter: "It may sound strange, but did you know that holding your legs up on a wall for just 5 minutes a day can provide multiple benefits? Who knew?!? Source:
![Did you know of these amazing benefits of yoga?!☝🏽🧘🏽♀️SAVE & FOLLOW @FITANDFIESTY for more health & diet … | Easy yoga workouts, How to do yoga, Easy yoga poses Did you know of these amazing benefits of yoga?!☝🏽🧘🏽♀️SAVE & FOLLOW @FITANDFIESTY for more health & diet … | Easy yoga workouts, How to do yoga, Easy yoga poses](https://i.pinimg.com/originals/b7/f6/7c/b7f67c522ae18bf218b18de1ef25b234.jpg)