![Burpees, Planks, Squats: How to Do These 3 Key Exercises & Why You Should Add Them to Your Fitness Workout | Fitness | 30Seconds Health Burpees, Planks, Squats: How to Do These 3 Key Exercises & Why You Should Add Them to Your Fitness Workout | Fitness | 30Seconds Health](https://media.30seconds.com/tip/lg/Burpees-Planks-Squats-How-to-Do-These-3-Exercises-Why-You--17107-2e7ef391a3-1536773836.jpg)
Burpees, Planks, Squats: How to Do These 3 Key Exercises & Why You Should Add Them to Your Fitness Workout | Fitness | 30Seconds Health
![The CrossFit Games on Twitter: ".@ValVoboril and Jessica Griffith clean their 70lb "cheese curds", burpee, and climb over their hay bales before running 450 meters. 5 rds. https://t.co/CEnwi4jG69" / Twitter The CrossFit Games on Twitter: ".@ValVoboril and Jessica Griffith clean their 70lb "cheese curds", burpee, and climb over their hay bales before running 450 meters. 5 rds. https://t.co/CEnwi4jG69" / Twitter](https://pbs.twimg.com/ext_tw_video_thumb/894205539940315136/pu/img/BThqDSUqOg77gZ9u.jpg)
The CrossFit Games on Twitter: ".@ValVoboril and Jessica Griffith clean their 70lb "cheese curds", burpee, and climb over their hay bales before running 450 meters. 5 rds. https://t.co/CEnwi4jG69" / Twitter
![The CrossFit Games on Twitter: "INDIVIDUAL EVENT | MADISON TRIPLET - 5 rounds for time of: Run 450 meters 7 hay bale clean burpees — M 100-lb. sandbag F 70-lb. sandbag https://t.co/EtTBXrUhY2" / Twitter The CrossFit Games on Twitter: "INDIVIDUAL EVENT | MADISON TRIPLET - 5 rounds for time of: Run 450 meters 7 hay bale clean burpees — M 100-lb. sandbag F 70-lb. sandbag https://t.co/EtTBXrUhY2" / Twitter](https://pbs.twimg.com/media/DGjZvwyVwAAJgSg.jpg:large)
The CrossFit Games on Twitter: "INDIVIDUAL EVENT | MADISON TRIPLET - 5 rounds for time of: Run 450 meters 7 hay bale clean burpees — M 100-lb. sandbag F 70-lb. sandbag https://t.co/EtTBXrUhY2" / Twitter
Event 4 Update!! The Hay Bale Mile 3 rounds for time of: 12 synchro burpees over the hay bale 1 lap Sandbag Run 3 hay bales per lane. Advance up to...
Today's WOD was inspired by the 2017 @crossfitgames event entitled “Madison Triplet” which was 5 rounds for time of 450m Run & 7 Hay Bale Clean Burpees.... | By CrossFit Hyattsville | Facebook
![Successful Teenagers in CrossFit: Interview with 2017 CrossFit Games Athlete Nina Ladvenicová | BOXROX Successful Teenagers in CrossFit: Interview with 2017 CrossFit Games Athlete Nina Ladvenicová | BOXROX](https://image.boxrox.com/2017/10/nina-ladvenicova-696x348.png)