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Se eu levanto determinado peso no leg press, quanto levanto no agachamento?
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Taking the leg press weight down to 200kg and upping the reps to 20, no lockout, really trying to smash the quads. What's your favourite leg exercise? : r/GYM
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If I can leg press 450 lbs once with little training, does that mean I have the potential to be a professional strongman if I train every day for a year or
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