![Breena Martinez on X: "Trainer Tip: Drink more water! Women need about 2.7 liters (91 ounces) and men need about 3.7 liters (125 ounces). #hydrate #replenish #H2O https://t.co/tB45EZI1yH" / X Breena Martinez on X: "Trainer Tip: Drink more water! Women need about 2.7 liters (91 ounces) and men need about 3.7 liters (125 ounces). #hydrate #replenish #H2O https://t.co/tB45EZI1yH" / X](https://pbs.twimg.com/media/C0uSwf5UsAAKkZ5.jpg)
Breena Martinez on X: "Trainer Tip: Drink more water! Women need about 2.7 liters (91 ounces) and men need about 3.7 liters (125 ounces). #hydrate #replenish #H2O https://t.co/tB45EZI1yH" / X
The Dietitian - What comes to your mind when you hear "drink at least 2 Litres of water"? 2Litres😬? It's too much, I can't achieve it! This is the reaction I get
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